Client: Gen Z Career Coach
Career Wellness Workshops
Full transparency - this is my own coaching business! But I regularly create workshops through this business and host them in partnership with other teams, like The Financial Diet and Autana Family Therapy Center. Check them out below!
How to Stop Overthinking Your Career
Hosted for The Financial Diet’s Members-Only Society
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In this workshop, we covered:
Regulating your nervous system during periods of career stress
Navigating fears and protective patterns that keep you stuck
Defining your current career pain points and priorities for this season of life
Designing career experiments that fit your risk tolerance, energy, and resources
Processing the results of your experiments and deciding on your next step
How to Learn Anything
Hosted for The Financial Diet’s Members-Only Society
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In this workshop, we covered:
Defining what you want to learn — and why it matters to you
Building a learning plan that works for your life
Finding and evaluating high-quality, low-cost learning resources
Staying motivated and accountable when learning on your own
How to DIY Your Ideal Career
Hosted for The Financial Diet’s Members-Only Society
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In this workshop, we covered:
How to identify career goals that are within your control
How to pursue intentional, DIY-friendly experiences that align with those goals
How to know when to go solo VS when to get help to maximize success
How to manage risk with career moves and avoid wasting energy along the way